If you've ever felt like you're the only runner with a beet-red face, crazy itchy legs, post-run headaches, or some other symptom that seems unusual, you're really not alone. Plenty of runners deal with these types of running nuisances. Read on for why they happen and what to do about them.
Ever get an itchy sensation (especially in your legs) that is sometimes so bad, you have to stop running? Get the scoop on why it's happening and what to do about it. Read more...
Running helps the body stay cool, so it's normal for runners to sweat when they run. But do you feel like you sweat more than the average runner? Read more... How to Prevent Chafing
Headaches during or after running are fairly common, especially when running in hot weather. Here's why they may be happening and how to avoid them. Read more...
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