About Low Fat Cooking: A Healthy Refrigerator

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Low Fat Cooking Low Fat Cooking Low Fat Living Easy Recipes Seasonal Recipes From Fiona Haynes, your Guide to Low Fat Cooking When summer finally comes to an end, I will roll up my sleeves and clean out my refrigerator. I'm always amazed at what lurks within: forgotten leftovers, out-of-date tubs of this and that, and so on. I also use this clearing out as an opportunity to toss unhealthy foods. Once those are gone, I restock with healthy, low-fat foods. What do I mean, exactly? Read on. The Well-Stocked Refrigerator Leftover pizza, pie, and birthday cake be gone! It's time to restock my refrigerator and make sure that when I want to snack or put together a meal for my family, I have the freshest, healthiest ingredients to hand. Zucchini Overload If you have a huge crop of zucchini and you're wondering what to do with it all, try some of these low fat zucchini recipes, which include savory and sweet dishes from soups to salads to sweet treats. Search Related Topics:  low fat zucchini recipes  low fat summer recipes  low fat vegetable reicpes Healthier Banana Bread During the summer my bananas seem to turn from slightly underripe to overripe in the space of a couple of days, or so it seems. When they become brown and speckly, I either peel and freeze those bananas for smoothies or I make yummy banana bread. Search Related Topics:  low fat banana bread  low fat quick breads  low fat baking Southwestern Quinoa Salad Quinoa is a highly nutritious grain (seed, actually) that's a great substitute for rice and couscous. It's perfect for those who need to eat gluten free. Here's a delicious southwestern-style quinoa salad that will go well with grilled chicken, pork, or fish. Search Related Topics:  quinoa recipes  low fat salad recipes  Related Searches Free Cooking Recipes Healthy Kid Recipes Healthy Dinner Ideas Cooking Healthy Food Low Fat Recipes Featured Articles Health, Fitness and Low Fat Living Low Fat Basics - Getting Started with Low Fat Living Appetizers and Snacks Low Fat Breakfast Recipes Low Fat Lunch Recipes Low Fat Dinner Recipes   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Fiona Haynes Low Fat Cooking Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Low Fat Cooking newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   Must Reads Good Fats, Bad Fats 20 Ways to Cut Fat in Cooking The Low Fat Kitchen Low Fat Recipe Ideas Low Fat on a Budget   Follow me on: Advertisement