About Running & Jogging: Marathon Training FAQs; 5K in One Month

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Running & Jogging Running & Jogging Beginners Training & Racing Shoes & Gear From Christine Luff, your Guide to Running & Jogging Marathon Training FAQs With lots of fall marathons coming up in the next three months, marathon training season is definitely in full swing. If you're training for your first marathon, check out this list of marathon frequently-asked questions, from When You Should Replace Your Running Shoes? to Do I Need to Eat During My Runs? Train for a 5K in One Month Do you have a 5K coming up next month? Whether you're new to running or hoping to run a PR, we've got a schedule for you: 4-Week Beginner 5K Schedule 4-Week Intermediate 5K Schedule 4-Week Advanced 5K Schedule Search Related Topics:  5k training  beginner running programs  How to Avoid Mindless Eating As runners, it's easy for us to not pay close attention to calories and portion sizes because we think, "I'll burn this off later, or tomorrow." Here are some ways to avoid mindless eating and boost your weight loss from running. Read more... Also see: How to Avoid Feeling Hungry 5 Smart Eating Rules for Runners Search Related Topics:  running to lose weight  craving control  portion control 7 Key Running Tips for New Runners If you're new to running, you may be overwhelmed by all the running information that's available. Here are seven basic running tips to get you started. Read more... When Does Running Get Easier? Search Related Topics:  running tips  how to start running  running for beginners Related Searches Shoes Running Running 5K 5K Run Running Distance Running Track Featured Articles Top Fears About Running Best Budget Treadmills How to Start Running How Many Calories Does Running Burn? Tips for Racing in Hot Weather Quick Vacation Workout   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Christine Luff Running & Jogging Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   Must Reads How to Start Running Running for Weight Loss Common Running Mistakes Run Your First 5K Running Songs   Follow me on: Advertisement