About Stress Management: School Stress Relief

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Stress Management Stress Management Stress Causes Stress Effects How To Manage Stress From Elizabeth Scott, M.S., your Guide to Stress Management Being a student myself as well as a mother of school-age kids, we're all aware that a certain level of stress can accompany the school experience. Because the first weeks of school can be among the most stressful, I'm sharing school stress relief tips to help you and your family make it through. (And if this topic doesn't apply to you, I've included some general stress management help as well.) Enjoy your week and the school year ahead! -Elizabeth Back-To-School Stress Relief For many families, going back to school means going back to stress! While some stress from school may be inevitable, here are some tips to smooth the transition from summer to school. Read more Search Related Topics:  healthy habits  school stress  student stress How To Reduce Stress and Excel In School Here are some tips that can help every student--from the very young to the college-aged--relieve stress and do better in school, which can relieve more stress! Read more Search Related Topics:  healthy habits  school stress  student stress Stress Relief For College Students If you're college-bound or a returning student, you probably already know the importance of stress management during this time in your life. Here are some strategies for keeping stress at bay! Read more Search Related Topics:  college life  burnout  college stress Be Proactive: Create A Stress Management Plan That Works Many people wait to think about stress management until the stress feels overwhelming. At that point, it can actually be more difficult to create a plan that works because you are thinking reactively rather than proactively. Here are some good reasons to come up with a plan now that will help you to be more resilient toward stress when you encounter it. (Put it into action now and you'll thank yourself later.) Read more Search Related Topics:  stress management plan  simple stress relief  how to manage stress Related Searches Stress and Anger How to Reduce Stress Stress For Stress Relief Coping with Stress Featured Articles Professional Help: Disorders, Medications and Professionals to Help Stress Relief Products:Books, Music and Devices to Help Relieve Stress Addictions and Other Unhealthy Responses to Stress Situational Stress: From Holidays to Disasters, Understanding & Coping Relationship Stress: Marriage, Relationship Skills & Social Support Tools and Tips for Living A Low-Stress, Healthy Lifestyle   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Elizabeth Scott, M.S. Stress Management Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   Ongoing Stress Relief Resources Facebook Page: About Stress Follow @About_Stress On Twitter What Type Of Personality Do You Have?   Follow me on: Advertisement