srijeda, 14. kolovoza 2013.

About Low Fat Cooking: Vegetable Salad

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From Fiona Haynes, your Guide to Low Fat Cooking
Salads should have a variety of textures and colors to be interesting. My favorite vegetable salad has these elements, which makes it hearty as well as healthy. Also this week, 10 ways with tomatoes, and some intensely purple popsicles!

Vegetable Salad
The great thing about building a salad is that there are no real rules. Simply add as many healthy ingredients as possible -- the more colorful the better and with... Read more

10 Low Fat Ways with Tomatoes
It's strange to think that tomatoes were once thought to be poisonous, as today they're probably the most commonly eaten vegetable (though technically it's a fruit)...
Search Related Topics:  low fat tomato recipes  low fat summer recipes 

Purple Popsicles
Made from fresh blueberries and yogurt, these purple icy treats make a yummy, healthy summer treat.

Summer Cheesecake
Cheesecake is such a rich dessert that you really need only a small piece, and only as a special treat. Here's a low fat version that uses a mix of light and fat-free cream cheese and low-fat cottage cheese to shave off a significant number of fat calories.

 


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Fiona Haynes
Low Fat Cooking Guide
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