| Clean Sweep | | |  | | | Clean Sweep | | We’re careful with dangerous chemicals in the workplace. But manufacturers don’t have to warn us what’s in the cleaners we use at home. If you care about your family, you want to protect them from these toxic substances. Here’s how to take charge in a few easy steps. | | | | | Prescription Drugs and Fitness | | Could your medications be interfering with your goals? The short answer is yes. Find out five medicines that can interfere with fat loss and athletic performance. And what to do if you need to take them. | | | | | Two Crazy Questions to Reboot your Progress | | Have you ever failed to meet one of your fitness goals? You’re not alone. Change is tough, even for the toughest of us. But here’s a surprising trick: next time you’re stuck, why not ask yourself these two crazy questions. | | | | | What to Eat for Stronger Bones | | Bones may look hard and unchangeable, but like any part of our bodies, they’re constantly breaking down and remodeling themselves. That’s good news for us. Because by eating and exercising the right way we can strengthen our bones and keep them healthy a whole lot longer. Find out how. | | | | | | | | You are receiving this newsletter because you subscribed to the About Men's Health newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. | | 1500 Broadway, 6th Floor, New York, NY, 10036 | © 2014 About.com - All rights reserved - Privacy Policy | | | | | | | | | |
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