Run a Faster 5K; 9 Ways to Help Beginner Runners

Someone forward you this email? No sweat! Sign up here to get your own If you're having trouble viewing this email, click here. Follow Us     Run a Faster 5K; 9 Ways to Help Beginner Runners Christine Luff Running & Jogging Expert How to Run a Faster 5K Hoping to improve your 5K time?  Here's what to do. READ NOW » Share   9 Ways to Help Beginner Runners Looking to share your love of running? Here's how to introduce a friend or relative to running and can make it enjoyable for both of you. READ NOW » Share   7 Quirky Things Runners Do If you think you have some strange running habits, you're probably not alone. Here are seven quirky things I do when running. READ NOW » Share   10 Best Things About Half Marathon Running Thinking about running a half marathon or want to remind yourself of why you signed up for one in the first place? Here are some excellent reasons why we love half marathons. READ NOW » Share   MORE FROM ABOUT.COM • 15 Money-Saving Tips for Runners • Rules for Running on a Track • 10 Tips for Running in the Rain • How Do I Know How Far I'm Running? • 15 Signs You're in Love With Running Advertisement About Health | Follow Us:     You are receiving this newsletter because you subscribed to the About Running & Jogging newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2014 About.com - All rights reserved - Privacy Policy