The Brain-Boosting Benefits of Fat

This week, a Dutch study showed that if boys with attention-deficit/hyperactivity disorder regularly consumed omega-3 fatty acids...

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us The Brain-Boosting Benefits of Fat This week, a Dutch study showed that if boys with attention-deficit/hyperactivity disorder regularly consumed omega-3 fatty acids, they improved their ability to focus and pay attention. Omega-3s are usually found in fish oil, and but their most well known benefits aren’t mental: Nicholas English Content Manager of About.com Health Can Omega-3s Really Protect Your Heart? By Shereen Lehman, MS Nutrition Expert READ NOW   Share The Top 5 Fish for Omega-3s: By Hank Shaw Fish & Seafood Cooking READ NOW   Share What Fish Oil Means for Arthritis Sufferers: By Carol Eustice Arthritis & Joint Conditions Expert READ NOW   Share Why Experts Say You Should Eat Fatty Food to Lose Weight By Malia Frey Weight Loss Expert READ NOW   Share TRENDING NOW • How to Be Happy at Any Age • 10 Things to Stop Doing If You Have Heartburn • A Super Fast Full Body Workout • 5 Surprising Side Effects of Indoor Cycling • Can Ginger Speed Up Weight Loss? • The Top 10 Reasons for Acute Diarrhea Advertisement About Health   |   Follow Us: You are receiving this newsletter because you subscribed to the About Health newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2014 About.com - All rights reserved