srijeda, 18. ožujka 2015.

How Many Calories in a Baked Potato?

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How Many Calories in a Baked Potato?

 So the question is "how many calories in a baked potato." The simple answer is about 100 - but it depends on what you put on the potato. So, I figured the calorie counts for a variety of baked potatoes.

- Shereen

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How Many Calories in a Baked Potato?

Plain baked potatoes aren't too high in calories -- it's what you put on top of them that adds up. Learn how your favorite potato toppings stack up. 

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Does Soaking or Rinsing Potatoes Reduce the Starch Content?

Low-carb dieters have given up on potatoes because they're high in starch. Is it possible to reduce the starch in potatoes by rinsing them? Find out.

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Don't Let Tricky Food Label Claims Fool You

Learn which food label claims might be deceiving. Don't let the tricky food label claims fool you -- here's what you need to know.

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In Case You Missed It - Increase Your Fiber Intake

From Monday: fiber comes from plant-based foods -- here are some of my favorite ways to increase your fiber intake.

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