Balance Out This Memorial Day Weekend Eating with These Tips

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Balance Out This Memorial Day Weekend Eating with These Tips Heading out for one last barbecue or party today? Bring a healthy appetizer or get in a good workout beforehand to balance the weekends eating. Get some recipe and workout ideas. Monday is always a great day to make a fresh start... Barbie Cervoni, RD, CDE Type 2 Diabetes Expert 5 Fun Outdoor Exercises that Don't Feel Like Exercise One of the most common complaints about exercise is that people don't have the time to do it. Interestingly, I have found that once a person finds an activity theylove, they make the time to do it regardless of how difficult it is to fit into their schedule. Regular exercise has countless benefits...   READ NOW Share Best Trackers, Devices and Apps for Exercising with Diabetes Getting active and sticking to it can be tough. Oftentimes using a fitness tool can increase motivation. Find out which trackers, apps and devices are best if you have diabetes and get exercising today... READ NOW Share Best Barbecue Bites and Beverages for Diabetes Memorial Day is a wonderful time to get together with family and friends and kick off the summer season with a festive barbecue. If you are someone with Type 2 diabetes, though, you may be dreading the affair because of the temptation to indulge. The good news is that you can enjoy your family barbecue without having your diabetes spiral out of control...   READ NOW Share 5 Vegetable Based Appetizers to Kick off Memorial Day Vegetable based appetizers can reduce overall calorie intake, increase vitamins, minerals and fiber and will not cause blood sugars to soar. Check out these nutritious and delicious vegetable based appetizers... READ NOW Share MORE FROM ABOUT.COM • 15 Foods That Are Surprisingly High in Sodium • How to Look Thinner Instantly Without Diet or Exercise • 5 Ways to Make Safe Sex Hotter Sex • 5 Facts You Should Know About COPD • Nerve Stimulation to Relieve Fibromyalgia Pain • How to Sleep Comfortably With Chronic Fatigue Syndrome • What Is Impulsive Behavior in Borderline Personality Disorder? • 5 Simple Ways to Lose Weight at Work Advertisement About Health   |   Follow Us: You are receiving this newsletter because you subscribed to the About Type 2 Diabetes newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2014 About.com - All rights reserved