Introducing New Q and A Column With Yoga's Most Interesting People

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Introducing New Q and A Column With Yoga's Most Interesting People I'm really excited to share a new feature with you. Yoga People is a series of interviews with yoga's most interesting people. It's a chance to hear about their journeys in their own words and find out such revealing secrets as their go-to karaoke song and best smoothie recipe. Think of it as the back page of Vanity Fair, but just for yoga. Hope you enjoy it! Ann Pizer Yoga Expert Q and A With Jason Scholder, Creator of the 3 Minute Egg Yoga Block The first Yoga People column is a Q&A with Jason Scholder, whose innovative yoga prop the 3 Minute Egg is an ergonomic alternative to the yoga block. Because, as Jason says, your body's not square.  READ NOW Share 3 Ways the 3 Minute Egg is Better Than a Block When a curved body meets a rectangular block, it can be uncomfortable. The 3 Minute Egg makes perfect sense in such situations, but also has some unexpected advantages over a traditional block.  READ NOW Share Library of Heart Openers You can turn any reclined pose into a heart opener by lying with a block between your shoulder blades. (Which feels amazing after a long day in front of a computer.) Here are some more ways to stretch your chest. READ NOW Share How to Use a Yoga Block Lots of ways to use block to enhance your practice, where they are rounded, rectangular, or hacked.  READ NOW Share MORE FROM ABOUT.COM • 5 Common Mistakes That Lead to Weight Gain • Five-Minute Stress Reduction • 17 Reasons Your Diet's Not Working • Food for Thought: 11 Tasty Foods that Reduce Your Dementia Risk • What is the Best Thyroid Drug? • Got a Staircase? Try this Circuit Workout for a Fast, Effective Workout • Should you worry that a new lump or symptom is a dangerous malignancy? • A Beginner's Guide to Psoriasis Treatments Advertisement About Health   |   Follow Us: You are receiving this newsletter because you subscribed to the About Yoga newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2014 About.com - All rights reserved