The Key to Being Happy Every Year of Your Life

Being happy is a feeling most people strive for. When we're happy, we're more not just more productive and motivated, but it actually improves your longevity as well!

One important component is human connection. It's easy to skate through life with our heads buried in TV, electronics or other distractions, but studies show that making an effort to deeply and authentically connect with other human beings will leave us with an overall sense of well-being, meaning, and belonging in the world. So make adate tonight!

For 6 more ways to be your happiest self, take a look at our list below.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us: Healthy Boomers   The Key to Being Happy Every Year of Your Life Being happy is a feeling everyone strives for. When we're happy, we're more not just more productive and motivated, but it actually improves your longevity as well! One important component of happiness is human connection. It's easy to skate through life with our heads buried in TV, electronics or other distractions, but studies show that making an effort to deeply and authentically connect with other human beings will leave us with an overall sense of well-being, meaning, and belonging in the world. So make adate tonight! For 6 more ways to be your happiest self, take a look at our list below. READ NOW   Share YOU MIGHT ALSO LIKE Science Says These 3 Things Will Make You Happier The About.com Guide to Happiness Advertisement About Health   |   Follow Us: You are receiving this newsletter because you subscribed to the Healthy Boomers newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved - Privacy Policy