Smart Racing Strategies; 7 Mind Games for Long Runs and Races

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Smart Racing Strategies; 7 Mind Games for Long Runs and Races Whether you're running in a 5K or a marathon this weekend, there are little things you can do to make a difference in your overall race performance. Try some of these racing strategies to run your best race.   Christine Luff Running & Jogging Expert 6 Tips for Running a Faster Race Running faster means working harder, and improvements obviously don't happen overnight. But if you're shooting for a PR, you could shave some seconds or maybe even minutes off your finishing time with smart strategies that have little to do with your fitness level. READ NOW Share Mental Tricks for Running Races When you find yourself struggling during a race, try some of these mental tricks to get you to the finish. READ NOW Share 7 Mind Games and Strategies for Long Runs and Races Try some of these mental games and strategies to improve your confidence, help you stay focused, and even boost your performance. READ NOW Share 26 Motivational Quotes to Get You Through Your Marathon If you're hitting a rough patch in your marathon training or your race, get inspired with these powerful quotes.  READ NOW Share MORE FROM ABOUT.COM • Is Apple Cider Vinegar Good for Weight Loss? • These Are the Real Reasons You Can't Get to Sleep • Caution with Condiments! Try These 4 Simple Swaps • The Must-Know Signs of Type 2 Diabetes • 5 Things Not to Say to Someone With Fibromyalgia or CFS • How to Get a Flat Belly: Tips and Tricks to Uncover Your Hidden Six Pack Abs • Do You Have Chronic Fatigue Syndrome? • Do Bananas Cause Weight Gain? Advertisement About Health   |   Follow Us: You are receiving this newsletter because you subscribed to the About Running & Jogging newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2014 About.com - All rights reserved