četvrtak, 13. rujna 2012.

About Running & Jogging: 10 Marathon Mistakes; How to Run Faster

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From Christine Luff, your Guide to Running & Jogging

10 Common Marathon Running and Training Mistakes
Whether you're running your first or your tenth marathon, there are a lot of things that could go wrong during your training and racing. Here are some of the most common marathon training and running mistakes and how to avoid them. Read more...
See More About:  marathon training  running mistakes 

Are You Ready to Train For And Run a Marathon?
Thinking about running a marathon? Completing a 26.2 mile race is no small feat and, as marathon runners can tell you, the training -- not the race itself -- can be the hardest part. Find out if you're ready to take the plunge. Read more...
Marathon Training Schedules

How to Run Faster
If you're hoping to pick up your pace, here are some simple things you can do to start running faster. Read more...
Strategies for Running Faster Races

8 Steps to Stronger Race Finishes
Here are some tips for how to improve your finishing kick and feel strong and confident towards the end of your races. Read more...
Mental Tips for Races
See More About:  racing tips  racing mistakes  mental tips

 


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Christine Luff
Running & Jogging Guide
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