Best Running Gloves; How to Avoid Holiday Weight Gain

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Best Running Gloves; How to Avoid Holiday Weight Gain Christine Luff Running & Jogging Expert Avoid Holiday Weight Gain   It's possible to continue running and avoid weight gain during the holiday season. Try to stick to some or all of these strategies.   READ NOW Best Running Gloves and Mittens   Check out these excellent options for running gloves that will keep your hands warm and protected.   READ NOW 14 Cold Weather Running Safety Tips   Falling temperatures and fewer daylight hours don't mean that your outdoor running routine has to go into hibernation for the winter. Follow these safety tips for cold weather running.   READ NOW 9 Tips for Maintaining Your Running Habit During the Holidays   Follow these tips to make sure you keep running during the holiday season.   READ NOW Best Christmas Running Songs   If you love listening to Christmas music during the holiday season, here are some great Christmas running songs to make your runs a little merrier. READ NOW What to Buy Your Favorite Runner   Whether they're training for a marathon or just trying to get in shape, the runners in your life will love these running gifts. READ NOW Featured Articles • Does a Poor Sense of Smell Predict Alzheimer's Disease? • The Simple Weekly Workout Plan to Lose Weight • The 20-Minute Weight Training Workout For Seniors • 3 Exercises that May Give You Sciatica (or Irritate Your Sciatic Nerve) • 10 Clever Ways to Carry Your Exercise Essentials • Why Living in Sin Isn't Such a Bad Idea • The Benefits of Witch Hazel • The Easy-to-Use Printable Food Journal for Weight Loss Advertisement About Running & Jogging  |  Follow Us You are receiving this newsletter because you subscribed to the Running & Jogging newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.