How to Control Post-Run Cravings; Running Gifts for Men

How to Control Post-Run Cravings; Running Gifts for Men By Christine Luff Despite our best efforts for healthy eating, we've all given into those intense cravings for certain sugary, high-fat, high-calorie foods. It's especially tempting to indulge your cravings after a hard run or workout. Get tips on how to stick to your healthy eating habits.   How to Control Post-Run Cravings  Here are some simple tips to keep your cravings from turning into out-of-control binges.   READ NOW How to Avoid Mindless Eating  As runners, it's easy for us to not pay close attention to calories and portion sizes because we think, "I'll burn this off later, or tomorrow." Here are some ways to avoid mindless eating and boost your weight loss from running.   READ NOW Running Gifts for Men  With Father's Day right around the corner, here are some great gift ideas for the running dads in your life.   READ NOW 10 Ways to Boost Your Energy  Many runners cite low energy as one of the main reasons why they don't run as frequently as they'd like. Try out some of these suggestions to boost your energy.   READ NOW Advertisement READ THESE NEXT 15 Questions You Should Be Able to Answer About Psychology Research Methods How "Type A" Are You? Could I Be Depressed? How Do You Behave in Romantic Relationships? 15 Questions About Behaviorism You Should Be Able to Answer Could You Have Psoriatic Arthritis? Do You Have PCOS Symptoms? This Quiz Will Tell You. 1 in 10 Suffer From Endometriosis. Are You At Risk? Take This Quiz. AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Running & Jogging newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.