ponedjeljak, 15. ožujka 2010.

About Heartburn / GERD: How Do You Handle Your Heartburn?

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From Sharon Gillson, your Guide to Heartburn / GERD

If you suffer from chronic heartburn, it can affect every aspect of your life. Knowing what to do to prevent the heartburn can help keep heartburn from controlling your life.


Tips for Preventing Heartburn with Diet
One of the leading triggers of heartburn is the food we eat. Since we all have to eat, we need ways to prevent food from triggering our heartburn. This involves good meal planning. Read More...
  • Foods to Avoid if You Suffer From Heartburn
  • Preventing Heartburn When Eating Out
  • What Foods Are Your Biggest Heartburn Trigger?

  • Tips for Preventing Nighttime Heartburn
    Nearly eight in 10 heartburn sufferers experience symptoms at night. But staying up all night to fend off heartburn isn't practical. Here are several tips to help you feel better and get a good night's rest -- free of heartburn. Read More...
  • Share your story: How Do You Deal With Nighttime Heartburn
  • Using a Wedge Pillow to Elevate Your Head

  • Tips for Preventing Heartburn During Pregnancy
    Many women will experience heartburn during their pregnancy. Even for women who have never experienced it before, heartburn may occur for the first time while they are pregnant. That burning sensation in the chest and throat, and sour, acidic taste in the mouth, may become an all too familiar sensation for some of them. Why? Read More...
  • Can changes in diet stop pregnancy heartburn?
  • Other Ways to Prevent Heartburn During Pregnancy
  • How Did You Handle Heartburn During Your Pregnancy?

  • Share Your Advice and Experiences
    The Heartburn Forum a great place to meet other people who suffer from chronic heartburn, exchange ideas on about treatment and lifestyle issues related to heartburn, post your concerns, or help others find an answer to their questions. Visit the Heartburn / GERD Forum

     


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    This newsletter is written by:
    Sharon Gillson
    Heartburn / GERD Guide
    Email Me | My Blog | My Forum
     
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