About Stress Management: Spring Stress Relief, Even If It's Not Spring

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Stress Management Stress Management Stress Causes Stress Effects Managing Stress From Elizabeth Scott, M.S., your Guide to Stress Management Spring has sprung (for me anyway). Where I live, it's the beautiful season of Spring, and I therefore have some wonderful stress relief ideas that are ideal for this time of year. (Live in a part of the world where it's not Spring? Don't worry--most of this applies to you, too. And you can borrow my Spring mindset to brighten your day.) Read up, comment at will, and scroll down for 'Featured Articles'. Enjoy your week--hopefully with some Spring in your step! -Elizabeth Ready For Some Spring Cleaning? Spring is the perfect excuse to do what can relieve stress, provide you with a serene place to live, and costs you nothing: clean house! Find Spring Cleaning resources, vote in the poll, and share your thoughts and tips on Spring Cleaning in the comments section! How Cleaning Can Relieve Stress You read correctly, there are ways that cleaning your house can actually relieve stress. Read on to get inspired to clean your house and relieve stress at the same time. Spring Stress Relief There are many ways to relieve stress, and some of them lend themselves more easily to certain times of year. Spring brings some especially effective opportunities for stress relief. Included are my favorite spring stress-relief strategies. Poll: How Cluttered Is Your Home? How cluttered is your home? My home is a clutter-free zone, a haven for relaxation. I have a little clutter here and there, but nothing embarrassing. My house is moderately messy unless I have someone coming over, in which case I clean. Somebody needs to do an intervention; there's so much mess I try to avoid coming home if I want to relax, and I don't know where to begin cleaning. Stress Management Ads Stress Reduction Stress Tips Manage Stress Managing Stress Dissolve Stress Featured Articles Spring Cleaning--The Less-Stressed Way Aromatherapy Research and Tips Hidden Costs of Clutter Music for Daily Stress Relief Stress Assessments Ongoing Tools for Stress Reduction   More from About.com Disney Trip Planner Everything you need to plan the perfect Disney vacation -- from when to go and what to do, to saving money and picking a hotel. More > Join About.com's User Panel! Share your opinions and help us make make About.com more relevant, informative and enjoyable to use. More> This newsletter is written by: Elizabeth Scott, M.S. Stress Management Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Tips on Letting Go Letting Go of Toxic Relationships Letting Go of Stress and Anger Can't Let Go of Emotional Stress? Advertisement