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Coping With the Time Change
The annual change from Standard Time to Daylight Saving Time brings welcome sunlight into the early evening hours, however it can take a few days to get used to the... Read more
| Got Any Great Apps for Kids' Fitness?
The U.S. Department of Agriculture and the First Lady Michelle Obama have announced a cool new Apps for Healthy Kids competition as part of the Let's Move! initiative. So if... Read more
| Salmonella In Processed Food Flavor Enhancer
Thousands of processed food products have been recalled due to salmonella contamination of a flavor enhancer called hydrolyzed vegetable protein, or HVP. This flavor enhancer is found in a... Read more
| Food Pyramids
The food pyramids represent the basic building blocks of a healthy diet. Here is the traditional USDA food pyramid plus some other interesting food pyramids.
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