The Girls Growing Up Workshop: Lesson 9 - The Girls Growing Up Workshop

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The Girls Growing Up Workshop Lesson 9 - The Girls Growing Up Workshop From Tracee Cornforth, your Guide to Women's Health Just five more lessons to go! Today we continue our discussions about things you can do to stay healthy. See you tomorrow! More Staying Healthy and All That! Calcium for a Lifetime of Strong and Healthy Bones I hate to burst your bubble if you thought milk was only for little kids, but you need calcium everyday of your life (in different amouts as you get older) to protect your bones from bone loss. You are never too young to think about staying healthy when you are older. Tanning Booths - Are They Worth The Risk? Millions of teenagers visit tanning booths regularly. Many are misinformed about the dangers of the rays emitted from the tanning bed. Find out why getting a tan indoors is really no safer than tanning outdoors. Sexual Assault Awareness In this article a sexual assault survivor talks about ending the silence and shame of sexual abuse. This email is written by: Tracee Cornforth Women's Health Guide Email Me | My Blog | My Forum   Missing a lesson? Click here. About U. is our collection of free online courses designed to help you learn a new skill, solve a problem, get something done, or just learn more about your world. Sign up now, and we will email you lessons on a daily or weekly basis. You are receiving this email because you subscribed to the About.com 'The Girls Growing Up Workshop' email. If you wish to unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Advertisement