srijeda, 24. ožujka 2010.

About Nutrition: How Green Is Your Diet?

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From Shereen Jegtvig, your Guide to Nutrition
How green is your diet? I don't mean the color of your foods, I mean how do the foods you eat affect the environment? This week I have some green diet tips for you, we'll talk about organic foods and you can tell me what you think about displaying calorie counts on restaurant menus.

Have a great week.

Shereen


Green Your Diet
The cost of food production has decreased over the past few decades, but some experts believe we're paying a high price in possible environmental problems. You can make your diet a bit greener with these tips.

Organic Foods
Organic foods are becoming more popular due to concerns about pesticide use, synthetic fertilizer and herbicide residues in our food.

Calorie Counts in U.S. Restaurants to Become More Obvious
One part of the new Health Care Reform Act will require chain and fast food restaurants to display calorie counts for their menu items. Having this information available when you order can help you keep track of your calories.

Diet Turn-Around Tips
Spring is here and those New Years resolutions for eating healthy foods and losing weight might be long gone. Do you need a boost to get back on track?

 


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This newsletter is written by:
Shereen Jegtvig
Nutrition Guide
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