About Heartburn / GERD: Living Well with GERD: Watch What You Eat

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Heartburn / GERD Heartburn / GERD Symptoms / Diagnosis Treatment Daily Life From Sharon Gillson, your Guide to Heartburn / GERD There are those who have been diagnosed with GERD and can still eat whatever they want without heartburn occurring. I'm not one of them. And I'm not alone. While food doesn't cause GERD, it can increase the chance of experiencing heartburn for most people diagnosed with GERD. So we need to watch what we eat. Also, is heartburn a major health concerns? Is nighttime heartburn dangerous? Find out below. Living Well with GERD: Watch What You Eat One of the leading triggers of heartburn is the food we eat. Since we all have to eat, we need ways to prevent food from causing heartburn. This involves making wise food choices. Read more... Foods with little risk of causing heartburn Heartburn friendly recipes Dining out without heartburn Heartburn-free picnics Heartburn-free school lunches Heartburn - A Major Health Concern? For many people, an episode heartburn is just a harmless nuisance. It may be uncomfortable while it's happening, but nothing to worry about. Right? Read more... Barrett's esophagus erosive esophagitis esophageal strictures Special Risks with Nighttime Heartburn Night or day, chronic heartburn / acid reflux can lead to damage of the esophagus. Nighttime heartburn, however, can increase the risk of damage for a number of reasons. Read more... Preventing Nighttime Heartburn Preventing Heartburn During Pregnancy 6 Steps To Preventing Heartburn-related Complications How Did You Decide What GERD Treatment to Pursue? Some people are willing to make extreme lifestyle modifications in order to get relief, while others would rather take a pill daily than give up their favorite foods. Some people are hesitant to take any medication, and would rather have some discomfort than be on medication every day. Others will take the cost of treatment into consideration. How did you decide on what sort of treatment you were going to pursue? Share Your Thoughts What symptoms led you to your GERD diagnosis? What is the Most Annoying Thing About Having GERD? How Did You Handle Heartburn During Your Pregnancy? Heartburn / GERD Ads Treatment for Gerd Acid Reflux Gerd Gerd Diet Asthma Heartburn Excessive Heartburn Featured Articles Heartburn - Understanding Heartburn / Acid Reflux Hiatal Hernia Ulcers Other Digestive Disorders Good Foods / Bad Foods For Heartburn Sufferers -- Acid Reflux Diet Symptoms and Causes of Chronic Heartburn   More from About.com Disney Trip Planner Everything you need to plan the perfect Disney vacation -- from when to go and what to do, to saving money and picking a hotel. More > Join About.com's User Panel! Share your opinions and help us make make About.com more relevant, informative and enjoyable to use. More> This newsletter is written by: Sharon Gillson Heartburn / GERD Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Heartburn / GERD newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads What is Heartburn? Symptoms of Heartburn Diagnosis of Heartburn Treatment of Heartburn What Causes Heartburn Advertisement