| | By working to reduce chronic inflammation, you may be able to boost defense against several major diseases. This week, learn about the alternative medicine approach to reducing inflammation naturally. Also this week, discover the benefits of pygeum for prostate conditions and natural alternatives to chemical-based insect repellents. | | Fight Inflammation, Naturally Certain herbs, supplements, and alternative therapies may help cool inflammation--and boost your defense against major diseases like diabetes, heart disease, and cancer. Read more | Pygeum for Prostate Health? A natural remedy sourced from an African plum tree, pygeum may ease symptoms associated with a common prostate condition. Read more | Natural Insect Repellents Essential oils--natural substances used in aromatherapy--may help fend off bugs and prevent bites and stings this season. Read more | Stress Relief with Guided Imagery One of the most powerful tools for stress relief might be your own mind. By practicing guided imagery--a simple relaxation technique--you can ease everyday tension and possibly protect against a host of health troubles. Read more | | | | Alternative Medicine Ads | | | | Featured Articles | | | | More from About.com | | | | | | Disney Trip Planner Everything you need to plan the perfect Disney vacation -- from when to go and what to do, to saving money and picking a hotel. More >
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