| | Hi Azriel,
It's been a little while and I've missed writing to you! How's your Spring going so far? Allergies? Enjoying the longer days? What's the best thing you've done this Spring so far? Drop me a line and let me know. April was busy and fun as I prepared for the spring launch of the Delicious Cleanse and spent 10 days on a much-needed vacation with Andy in Buenos Aires, where he used to live for 5+ years. The food was amazing... and I decided I was going to enjoy it to the max. So now... what's a nutritionist-who's-gained-5-lbs to do? I'm going to be doing my own Cleanse along with the amazing group that's revved up to get started TOMORROW! [I've already lost 3 of those plumpers in 10 days, even on the road again, so it's super easy.] The next Delicious Cleanse group starts TOMORROW! We have only 4 spots left (probably 3 by the time you read this) and I'd love for you to jump in. I'm offering you ~ as a Delicious Byte reader ~ a special incentive to join me: $100 off. Read below under the News & Events sections to get the coupon code, learn more, and sign up. It's the only Cleanse you'll ever need, I promise. Check out the testimonials from the January Cleanse here and decide if it's the right fit for you. On another note, my initial consultations will no longer be f*r*e*e starting June 1st. If you've been hemming and hawing about signing up or know a friend who could benefit, I suggest you jump in now. It's a generous value and I'm not sure what I'll be charging yet for that session, but I know it won't be $0 anymore. Just email me right back here and let me know you're interested and I'll set you up. I've gotten lots of questions about cleansing and detoxing in the past few weeks which I begin to answer in this month's article, All About Cleansing & Detoxing. Some of you were on my Dirty Detox Secrets call from April and learned a lot already; for those of you shorter on time, just skim the article and get the highlights. [If you missed the call, you can still sign up here and get the recording right away.] Last but not least, this month's recipe is a non-boring, crunchy salad, the Napa Cabbage and Black Bean Salad with Savory-Sweet Dressing, which is a recipe from the Delicious Cleanse program. Boring salads are a pet peeve of mine. I mean, unripe tomato + iceberg lettuce + a few strips of carrots... really? This one is flavorful, crunchy, delicious, and perfect as a filling salad for Spring. I hope you enjoy your Byte. If you change your mind, you may unsubscribe at any time by scrolling to the very bottom of this page and clicking on the unsubscribe link.
Enjoy Spring!
To your delicious heath,
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News & Upcoming Events
| | Only 4 spots left! We launch TOMORROW (Fri, May 7th)!!!!!
The Delicious Cleanse
The only cleanse you'll ever need.
The Delicious Cleanse is a 28-day small group program that will support you step-by-step towards a healthier, sustainable, more delicious way of eating and living.
Specifically designed for both busy professionals and those living with autoimmune conditions. Why, you ask? Learn more here.
Launch Date: Friday, May 7, 2010
Location: From the comfort of your office or home!
Investment in Your Health: $397 with $100 off coupon just for you, the cool Delicious Byte reader that you are
COUPON CODE: BYTE100
Learn more, read testimonials, and sign up HERE to reserve your spot today. We have a great group getting revved up to start and we're just missing YOU!
Share this event with a friend by clicking below:
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| Featured Article | | | All About Cleansing & Detoxing: Answers to Your Most Common Questions
by Simla Somturk Wickless, MBA, CHC, CNE I get asked about cleansing and detoxing all the time. They've gotten very popular over the past few years and the sheer choice and variety can be confusing and overwhelming. What's a busy body to do? CLICK HERE to read on.
© 2009 Delicious Health, Inc.
WANT TO USE THIS ARTICLE IN YOUR EZINE OR WEB SITE? You may, as long as you include this complete blurb with it: "Simla Somturk Wickless, MBA, CHC, CNE, is an integrative health, nutrition, and lifestyle coach whose mission is to transform busy bodies into healthy, balanced beings TM. To learn how to zing your energy, tame your stress, and take back control of your health, register for her free monthly eZine at www.enjoydelicioushealth.com."
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| Featured Recipe | | Napa Cabbage and Black Bean Salad with Savory - Sweet Dressing
Most salads bore me to tears. I'm always looking for interesting combinations, textures, and dressings for my salads.
This is a tasty, nutritious, not-boring, generous salad that is gently filling and satisfying. It's one of the recipes in the Delicious Cleanse.
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| Simla Recommends | | Portion Control in a Bowl!
I just met Heather, creator of the Measure Up Bowl, at the conference I'm attending this week. So brilliant, this Measure Up Bowl, that I had to share it with you.
It's a chic bowl you can use for any meal or snack, and it visually helps you see how much you're eating so that you can easily and accurately control your portion sizes.
Say "Hi!" to Heather if you end up getting one for your kitchen. I know I'm going to.
The Measure Up Bowl here. $13.99 and up
Brilliant. Just brilliant.
Note: I have no monetary relationship with any of the people, practitioners, places, or programs I recommend unless I specifically note otherwise. I just want to share these amazing resources with you!
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| | About Simla | | | Simla is a certified health coach, nutrition educator, speaker, and change agent whose mission is to transform Busy Bodies into healthy Balanced Beings! TM Simla combines the latest scientific research with traditional holistic approaches to educate and inspire her clients to take action. She was trained and certified by the Institute for Integrative Nutrition (IIN), The Teacher's College of Columbia University, and Bauman College. Simla also has an MBA degree from the Wharton School of Business at the University of Pennsylvania. As a management consultant for almost a decade, Simla was a busy body herself. Her ensuing health crisis led her to discover the healing powers of whole foods and self-care. Now, she is passionate about redefining balanced and delicious living for herself as well as for her clients. | | Client Testimonial
"I don't think I've done [a cleanse] that was as holistic. So I was really very pleasantly surprised to learn what the [Delicious] Cleanse was all about and how easy it was to follow. The reinforcement and new ideas are vital and I just feel that so much of what I learned is still with me." - Maria N., 36, super busy Mom of 2 |
| I'd love to hear from you! Do you have nutrition confusion? Is there a particular food or health topic you'd like to learn more about? Email me at byte(at)enjoydelicioushealth.com and let me know. I will do my best to address your question in this eZine or on my blog. Be deliciously good to yourself!
*IMPORTANT DISCLAIMER:
None of the information in this eZine or in any of Delicious Health's materials constitute or take the place of medical advice. You should consult with your medical provider(s) on all aspects of your health. Also, we provide recommendations and resources simply as a convenience for our clients and readers and cannot assume any responsibility for your experience if you choose to use of any of these resources. | | |
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