About Yoga: Sweating Out the Toxins - Myth or Reality?

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Yoga Yoga Yoga Styles Beginners Poses & Workouts From Ann Pizer, your Guide to Yoga Have you ever heard someone day they are going to a hot yoga class to "sweat out the toxins"? What does this trendy phrase mean and is it even possible? Your advice columnist Aunt Yoga takes a closer look. Ask Aunt Yoga - Sweating Out the Toxins Dear Aunt Yoga, Is there any truth to the idea that you can "sweat out toxins" by doing Bikram yoga? Since I live in the most humid place on Earth (Houston, Texas), shouldn't my toxins be all sweated out by now? Read Aunt Yoga's response. Hot Yoga / Bikram All Bikram is hot yoga, but not all hot yoga is Bikram. Confused yet? Find out more about Bikram and hot yoga. Bikram Yoga - Hot or Not? Bikram Choudhury, the hot yoga innovator, is a very controversial figure in contemporary yoga. Some love his style and credit it with transforming their lives, others find him distasteful and his methods dangerous. Share your experience with Bikram yoga. Pose of the Week - Goddess Pose - Supta Baddha Konasana We've just had Mother's Day in the United States. Moms, do yourself a favor and spend a few minutes today in this lovely supported version of goddess pose. Do it with a lavender scented eye pillow, and you can pretend you got that spa gift certificate you really wanted instead of that new set of non-stick frying pans. Yoga Ads Hatha Yoga Gratis Yoga Yoga Education Houston Yoga Yoga Puppy Dog Training Featured Articles Practicing Yoga During Pregnancy Yoga Meditation, Philosophy, and Ayurveda Advanced Yoga Yoga Glossary Yoga Frequently Asked Questions Beginning Yoga Practice   More from About.com Disney Trip Planner Everything you need to plan the perfect Disney vacation -- from when to go and what to do, to saving money and picking a hotel. More > Join About.com's User Panel! Share your opinions and help us make About.com more relevant, informative and enjoyable to use. More> This newsletter is written by: Ann Pizer Yoga Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Yoga newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads What is Yoga? Yoga for Beginners - How to Start Yoga for Weight Loss Find Yoga Poses 30-Day Quick Start Yoga Guide Advertisement