četvrtak, 13. svibnja 2010.

About Weight Loss: Avoid Diet Mistakes

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From Jennifer R. Scott, your Guide to Weight Loss
Diet mistakes can keep you from getting to your goal weight. But you're not alone; many of us are guilty of one -- if not several -- of these dieting faux pas. Here is some simple advice on how to avoid six common diet mistakes.

Avoid these Mistakes
From downing too many liquid calories to losing motivation thanks to others' opinions, these are the six mistakes we often make, and how to fix them.

Shredded Lettuce Recall
There has been a shredded lettuce recall due to suspected E. coli contamination. The affected states are Michigan, Ohio and New York.

"Click This!": How to Manage Your Feelings
I got a lot out of the recent blog post by Diane Petrella, MSW, CPCC, at About.com's Calorie Count.

Say Si to Mexican Food
Eating right at Mexican restaurants isn't as tough as you think. Simply make a healthful entree choice and ask for a smart sub or two.

 


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Jennifer R. Scott
Weight Loss Guide
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