About Alternative Med: Progressive Muscle Relaxation, Qi Gong and More

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Alternative Med Alternative Med Supplements Treatments By Condition From Cathy Wong, your Guide to Alternative Med This week, help tame stress with a simple technique to relieve tension. Also, learn the health benefits of an ancient Asian healing practice, find out about foods that can help high blood pressure, and get a round-up of our latest articles on natural weight loss. Have a good week! Do It Yourself Stress Solution By practicing progressive muscle relaxation, you may be able to ease stress and protect against tension-related troubles like insomnia and anxiety... Read more See More About:  mind/body techniques  remedies for anxiety  insomnia remedies Can Qigong Help You Heal? Long practiced in traditional Chinese medicine, qigong may boost your body's flow of energy and help enhance your health.... Read more See More About:  traditional chinese medicine  mind/body techniques  pain remedies Natural Approach to Weight Loss A round-up of recent articles on natural remedies and approaches to weight loss.... Read more See More About:  weight loss supplement  weight loss supplements  herbs and supplements Antioxidant May Beat High Blood Pressure Loading up on certain antioxidants might help keep your blood pressure in check, according to a recent study from the American Journal of Clinical Nutrition.... Read more Alternative Medicine Ads Alternative Medicine Relaxation Acupuncture Therapy Qi Gong Craniosacral Therapy Featured Articles Getting Started With Complementary and Alternative Medicine Conditions and Natural Remedies Herbs and Supplements Alternative Diets Healthy Recipes Massage Therapy   More from About.com Discover the Disney Dream Disney's newest cruise ship has something for every family member, from the Aqua Duck watercoaster to adults-only lounges. More> Cruise the Celebrity Eclipse The Eclipse features luxurious interiors, a spa, and the "iLounge" where guests can check email and create their own photo books. More> This newsletter is written by: Cathy Wong Alternative Med Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Alternative Med newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Must Reads Are My Supplements Safe? Popular Herbs Massage: Worth the Money? Before You Detox Sleep Better - Naturally Advertisement