About Low Carb Diets: Eggs for Spring and Lent

If you can't see this email, click here

Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets I just love eggs. I am fortunate to be able to get a weekly share of super-fresh eggs from a local farm, and they are delicious. (Sometimes I can get duck eggs, too!) However, during the winter the hens don't lay enough for me to get them every week. Now that the light is returning, so are the eggs! Eggs are also a food often eating during Lent, which just started. So celebrate spring with nutritious, delicious eggs! Eggs Really ARE Incredible! Consider the egg. Its purpose is to bring new life into the world and to nourish that life until it reaches the point where it can survive on its own. No wonder eggs are one of the most nutrient-rich foods available to us. All this, and inexpensive to boot! See Also: Cage Free, Free Range, Etc: What's the Difference? See More About:  egg nutrition  egg recipes  eggs and cholesterol Creating Egg Dishes - Omelets, Frittatas, Quiches Eggs are so versatile, and they can be great vehicles for leftover vegetables and meats. Find out the differences between different eggs dishes and how to make them. See also: How to Make a Frittata How to Make a Crustless Quiche See More About:  low carb egg recipes  egg recipes  quiche recipes Deep Dish Low-Carb Pizza In a low-carb diet, eggs can play an important part in substituting for grains. This pizza crust is my most popular one, and it mostly eggs. Low-carb baked goods made with ground nuts and seeds use eggs for structure. For example, see recipes for: Low-Carb Breads, Muffins, etc Low-Carb Cakes (and Cheesecakes) See More About:  low carb pizza  low carb egg recipes  low carb main dishes Low-Carb Lent Do you follow certain food traditions for Lent? Perhaps you forgo meat on certain days, or animal products altogether. The tendency is to eat high-carbohydrate foods in place of the protein, but it needn't be that way. Low Carb Diets Ads Low Carb Diet Atkins Food Eggs Breakfast Healthy Food Recipes Atkins Recipes Featured Articles Denver Casserole Terri's Tofu Scramble Joe's Special, Laura Style Fish and Seafood Recipes Laura's Facebook Page All Laura's Low-Carb Recipes   More from About.com Discover the Disney Dream Disney's newest cruise ship has something for every family member, from the Aqua Duck watercoaster to adults-only lounges. More> Cruise the Celebrity Eclipse The Eclipse features luxurious interiors, a spa, and the "iLounge" where guests can check email and create their own photo books. More> This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   In Our Forum Now! How Much Fruit? Olive Oil vs Coconut Oil Experiences with ADA Diets Advertisement