About Nutrition: Healthy Eating and Travel

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Nutrition Nutrition Eat Right Weight Management Diet and Health From Shereen Jegtvig, your Guide to Nutrition Are you planning a Spring Break or Summer Vacation road trip? I've got some tips for eating healthy foods while you travel. Have a great week! Shereen Healthy Eating and Travel Are you planning any road trips for Spring Break or maybe for this summer? When you're on the road, it may seem like healthy food is difficult to find. Spring Forward and Foods to Help You Sleep I love how the change from Standard Time to Daylight Saving Time gives us more sunlight in the early evening hours, however, it takes me a few days to get used to a new sleeping pattern. How to Follow a Low-Calorie Diet Following a low-calorie diet may help you to improve your health, lose weight and some experts hope following a low calorie diet will help to you live longer. See More About:  low-calorie diets  calorie restriction  longetivy Skippy Peanut Butter Recall Unilever, the company that makes Skippy Peanut Butter, issued a recall today for Reduced Fat Creamy Peanut Butter Spread and Skippy Reduced Fat Super Chunk Peanut Butter Spread. Nutrition Ads Healthy Food Nutrition Eating Healthy Diet and Nutrition Degree in Nutrition Featured Articles Learn to Read Food Labels How Many Calories Do You Need? Should I Cut Back on Salt? Foods That May Help Keep Eyes Healthy Twitter Facebook   More from About.com Discover the Disney Dream Disney's newest cruise ship has something for every family member, from the Aqua Duck watercoaster to adults-only lounges. More> Cruise the Celebrity Eclipse The Eclipse features luxurious interiors, a spa, and the "iLounge" where guests can check email and create their own photo books. More> This newsletter is written by: Shereen Jegtvig Nutrition Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Nutrition newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Must Reads Healthy Grocery Shopping How Many Calories Do You Need? Learn To Read Food Labels Water Calculator What Is Your BMI? Advertisement