About Nutrition: Is Almond Butter Better for You Than Peanut Butter?

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Nutrition Nutrition Eat Right Weight Management Diet and Health From Shereen Jegtvig, your Guide to Nutrition Most of us are familiar with peanut butter, but there are other types of butters as well. Could any of them be better for your than peanut butter? This week I'll take a look at almond butter as a healthier substitute for peanut butter. Is Almond Butter Better for You Than Peanut Butter? A reader wants to know if almond butter is a healthier choice than peanut butter. Both are good for you, unless you have peanut or tree nut allergies, but... Read more FDA Panel to Consider Labels for Food Colorings he US Food and Drug Administration is holding hearings today and tomorrow to review the idea of placing warning labels on foods and beverages that contain artificial colorings. How to Lose Weight It's no fun being on a weight-loss diet, is it?. With 66% of Americans being overweight or obese, I think most of us have been on a weight-loss diet at one time or another and felt the misery of feeling deprived and the painstakingly slow way the numbers move down on the bathroom scale. What is nitrogen flushing? Nitrogen flushing is a type of preservation method used with packaged foods such as coffee beans, nuts, rice cakes, snack crackers and chips. Learn more about nitrogen flushing. See More About:  snack foods  food safety  food preservation Nutrition Ads Nutrition Almond Nut Nutrition Raw Peanut Butter Food and Nutrition Calories in Pecans Featured Articles What are antioxidants good for? How do I find the nutritional value of foods? Should I avoid fruit juice? Are energy drinks bad for children? Twitter Facebook   More from About.com Discover the Disney Dream Disney's newest cruise ship has something for every family member, from the Aqua Duck watercoaster to adults-only lounges. More> Cruise the Celebrity Eclipse The Eclipse features luxurious interiors, a spa, and the "iLounge" where guests can check email and create their own photo books. More> This newsletter is written by: Shereen Jegtvig Nutrition Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Nutrition newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Must Reads Healthy Grocery Shopping How Many Calories Do You Need? Learn To Read Food Labels Water Calculator What Is Your BMI? Advertisement