About Cholesterol: Making Your Favorite Dishes Heart-Healthy

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Cholesterol Cholesterol Risk & Testing Treatment Diet & Meal Plans From Jennifer Moll, your Guide to Cholesterol There are plenty of foods we know and love, and just because we're following a cholesterol-lowering diet doesn't mean that we have to sacrafice our favorite foods. This newsletter will show you how to make your top foods cholesterol-friendly, versatile, and delicious. Creating the Right Pasta Dishes for Your Low Fat Diet Pasta dishes do not need to be excluded from a cholesterol-lowering diet. Try these healthy ways to make your next pasta dish heavy on taste -- and light on your waistline. See More About:  cholesterol lowering tips  high fiber foods  grains and cholesterol Constructing the Perfect, Heart-Healthy Sandwich When planning a quick meal on your lunch break, or a sit-down family affair, you can never go wrong with a sandwich. Here are some things to do -- and not do -- when constructing a cholesterol-friendly sandwich. See More About:  diet advice  low cholesterol cooking  cholesterol lowering tips Ways to Make Your Low-Fat Salad Scrumptious Salad doesn't have to be boring, but adding the wrong ingredients can have a negative impact on your waistline -- and your cholesterol levels. Here's how to keep your salads healthy and delicious. See More About:  veggies and cholesterol  cholesterol lowering tips  Making Your Traditional Favorites Heart-Healthy Burgers, french fries, macaroni and cheese...these are off limits when you are following a cholesterol-lowering diet, right? Not necessarily. You can still enjoy your family classics with a few simple, healthy changes. See More About:  cholesterol friendly foods  cholesterol lowering tips  diet advice Cholesterol Ads Cholesterol Low Cholesterol Diet To Lower Cholesterol Heart Healthy Diet High LDL Diet Featured Articles 5 Tips for a Low-Cholesterol Barbecue Tips For Eating Meat On a Low-Fat Diet Low-Cholesterol Sandwich Wraps Delicious Small Desserts at Familiar Restaurants Tips for Adding Red Grapes to Your Day Cheese Food Swaps for Your Cholesterol-Friendly Diet   More from About.com Food and Mood Indulging a sweet tooth can cause weight gain, guilt and even worsen depression. Here are a few expert tips to help you resist. More> Carb Cravings Ever wondered why you crave carbs (or chocolate and sugar) when you're depressed? Some scientists say it may be chemical. More> This newsletter is written by: Jennifer Moll Cholesterol Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Cholesterol newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Must Reads What Is High Cholesterol? Symptoms of High Cholesterol Diagnosis of High Cholesterol Treatment of High Cholesterol Prevention of High Cholesterol Advertisement