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Good Foods / Bad Foods For Heartburn Sufferers
Does it seem like no matter what you eat, heartburn keeps occurring? You need to know what foods are safe, and avoid the foods that can trigger your heartburn. Read more
| Heartburn Friendly Recipes
If you thought you had to give up your favorite dishes because the ingredients triggered your heartburn, try the following heartburn recipes. Whether you are cooking for yourself or someone else who suffers from chronic heartburn, these recipes are many of your favorite dishes, and contain heartburn friendly ingredients. Read more
| Before You Eat Out
Just as at home, eating certain foods in restaurants can trigger heartburn. There are methods you can use to limit heartburn episodes. These methods include food choices, knowing how the food is prepared, beverage selection, and portion sizes. Read more
| Heartburn Free School Lunches
School lunches prepared by a school can often be higher in fat, which can be a heartburn trigger for those children and teens who suffer from chronic heartburn or GERD. The best option, therefore, may be for kids to take home prepared lunches to school. Read more
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| | | More from About.com | | | | | | Food and Mood
Indulging a sweet tooth can cause weight gain, guilt and even worsen depression. Here are a few expert tips to help you resist. More>
| | | | Carb Cravings
Ever wondered why you crave carbs (or chocolate and sugar) when you're depressed? Some scientists say it may be chemical. More>
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