About Yoga: What to Wear: Hot Yoga Edition

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Yoga Yoga Yoga Styles Beginners Poses & Workouts From Ann Pizer, your Guide to Yoga When getting dressed for hot yoga, it may seem like you should put on a bikini, grab a towel and you'd be all set. Well, that outfit would be great if you were going to lie on the beach in 100 degree weather, but you actually need to be prepared to run through a vigorous yoga workout in 100 degree weather. So what to wear? Hot yoga teacher and studio owner Darla Magee offers up her favorite hot yoga wear. Hot Yoga Clothing and Gear Darla Magee gives her advice on the best types of pants and tops for hot yoga, as well as mats and props. She even has a few suggestions for the hot yoga man. See More About:  yoga mats  yoga clothing  yoga pants Best Yoga Pants Stylish, functional yoga pants for women and men, plus men's yoga shorts in lengths from mid-calf to mid-thigh. See More About:  exercise pants  yoga pants  yoga clothing Bikram Yoga: Hot or Not? Bikram yoga brings out strong opinions. Some love the intensity and consistency, others feel the teachers are undertrained and overcritical. Submit your Bikram experience here. See More About:  bikram  hot yoga  yoga advice Pose of the Week - Tripod Headstand If you have trouble balancing in a traditional yoga headstand, you may want to give tripod headstand a try. Some people, myself included, find that the tripod arm set-up makes for a more stable base and equal distribution of the body's weight, resulting in less strain on your neck. See More About:  inversions  balances  yoga for abs Yoga Ads Yoga Easy Yoga Poses Books on Yoga Bikram Yoga Wear Yoga for Posture Featured Articles An Index of Yoga Poses Yoga Styles Yoga Audio, Books, and Videos Yoga Equipment and Clothing Yoga and Your Health Home Practice   More from About.com Food and Mood Indulging a sweet tooth can cause weight gain, guilt and even worsen depression. Here are a few expert tips to help you resist. More> Carb Cravings Ever wondered why you crave carbs (or chocolate and sugar) when you're depressed? Some scientists say it may be chemical. More> This newsletter is written by: Ann Pizer Yoga Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Yoga newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Must Reads What is Yoga? Yoga for Beginners - How to Start Yoga for Weight Loss Find Yoga Poses Yoga Pants Advertisement