srijeda, 19. listopada 2011.

About Nutrition: Dietary Supplements Safety

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Weight Management

Diet and Health



From Shereen Jegtvig, your Guide to Nutrition

Benefits and Risks of Taking Dietary Supplements
Dietary supplements are products designed to augment your daily intake of nutrients, usually the vitamins and minerals. Most are safe, and some of these products offer true health benefits, but there can be some risk with the use of dietary supplements.

Dietary Supplement Safety
Some consumers use multivitamin and mineral supplements to ensure they're getting all the daily nutrients they need, just in case something is missing from their diets, while others use specific dietary supplements therapeutically because they believe they'll help treat health conditions.
See More About:  dietary supplements  antioxidants  vitamins

Dietary Supplements and Older Women
A recent study published in the Archives of Internal Medicine suggests that older women who take certain dietary supplements may also be at a greater risk for dying.
See More About:  dietary supplements  women's health 

Dealing With Halloween Candy
Trick-or-treating is a traditional way to celebrate Halloween, but what do you do with all that candy? I've got some ideas to help control the post-Halloween candy craze at your house.
See More About:  children's nutrition  holiday foods 

 


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This newsletter is written by:
Shereen Jegtvig
Nutrition Guide
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