| | Benefits and Risks of Taking Dietary Supplements Dietary supplements are products designed to augment your daily intake of nutrients, usually the vitamins and minerals. Most are safe, and some of these products offer true health benefits, but there can be some risk with the use of dietary supplements. | Dietary Supplement Safety Some consumers use multivitamin and mineral supplements to ensure they're getting all the daily nutrients they need, just in case something is missing from their diets, while others use specific dietary supplements therapeutically because they believe they'll help treat health conditions. | Dietary Supplements and Older Women A recent study published in the Archives of Internal Medicine suggests that older women who take certain dietary supplements may also be at a greater risk for dying. | Dealing With Halloween Candy Trick-or-treating is a traditional way to celebrate Halloween, but what do you do with all that candy? I've got some ideas to help control the post-Halloween candy craze at your house. | | | | Nutrition Ads | | | | Featured Articles | | | | More from About.com | | | | | | Food and Mood Indulging a sweet tooth can cause weight gain, guilt and even worsen depression. Here are a few expert tips to help you resist. More>
| | | | Carb Cravings Ever wondered why you crave carbs (or chocolate and sugar) when you're depressed? Some scientists say it may be chemical. More>
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