četvrtak, 13. listopada 2011.

About Running & Jogging: Cold Weather Running Tips; Running While Pregnant

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From Christine Luff, your Guide to Running & Jogging
Cold weather doesn't mean that you have to sentence yourself to months of treadmill running. If you're dressed properly, cold weather running can be fun and invigorating.

How to Dress for Cold Weather Running
Follow these tips and you'll be able to run warm and comfortably when the temperature drops.

Cold Weather Running Safety Tips
Follow these tips to stay safe and comfortable during cold weather running.
Also see: Tips for Running in the Dark

Keep Your Feet Warm
One of the hardest things about running outside in the cold weather is dealing with cold feet. Follow these tips to keep your feet warm during cold weather running.

Women Completes Marathon, Gives Birth
A woman who was 39 weeks pregnant completed last Sunday's Chicago Marathon and gave birth several hours later. Is she irresponsible or inspiring?
Also see: Can I Run During Pregnancy?

 


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This newsletter is written by:
Christine Luff
Running & Jogging Guide
Email Me | My Blog | My Forum
 
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