| | The stores are full of candy, and it can be very tempting. "Treat", I guess means "sugar" at this time of year. It doesn't have to be that way, though! Some people find that if they have sugar-free sweets in the house they are less likely to succumb to sugary treats. Have a great weekend - Laura | | Low-Carb Halloween You've been doing great eating low carb, but what to do when Halloween comes around? Do you have the fortitude to keep your mitts out of the candy bowl? Here are some tips to help you make it through Halloween sugar-free. | Easy Sugar-Free Fudge This chocolate-peanut butter fudge is made with no cooking and few ingredients. You can easily vary how sweet it is to your own taste. | Sugar-Free Rum (or not) Balls You can whip these treats up in 5 minutes. Vary the amount and kind of liquor to taste -- for a non-alcoholic treat, the rum can be replaced with water or sugar-free flavored syrup (Kahlua-flavored syrup is nice). | Sugar-Free Peanut Butter Cups These are more ambitious than the other two, but they are really good. One reviewer wrote, "I'm just blown away by how great this recipe is!" (This brings a big smile to my face, of course!) | | | | Low Carb Diets Ads | | | | Featured Articles | | | | More from About.com | | | | | | Food and Mood Indulging a sweet tooth can cause weight gain, guilt and even worsen depression. Here are a few expert tips to help you resist. More>
| | | | Carb Cravings Ever wondered why you crave carbs (or chocolate and sugar) when you're depressed? Some scientists say it may be chemical. More>
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