| | You've seen them in the aisles while shopping at the grocery store. You may even have been tempted to try one of them. Supplements that claim to help lower your cholesterol seem to be everywhere these days, but do they really work? | | Using Nutrition Supplements To Lower Your Cholesterol There are plenty of supplements out there that state they can lower cholesterol, but which ones actually work? This article will tell you which supplements work, and which supplements to leave on the shelf. | Can Chitosan Lower Your Cholesterol? Chitosan has been mostly promoted as a weight loss product, but there a few studies that suggest that it can also affect your lipids. Is chitosan worth your money if you are wanting to lower your cholesterol? | Health Benefits of Calcium and Cholesterol There are many health benefits of calcium, such as strengthening bones, but it could be heart-friendly, too. Some studies are finding that calcium lowers cholesterol. | Can Guggul Lower Cholesterol? Guggul has been used in Indian Ayurvedic medicine for centuries to treat obesity, osteoarthritis, and some skin conditions. Recently, research has suggested that guggul also may lower total cholesterol levels. | | | | Related Searches | | | | Featured Articles | | | | More from About.com | | | | | | Plan a Caribbean Vacation Whether you're planning a romantic escape, a girlfriend getaway, or an active family vacation we've got the resources you need. Read more...>
| | | | How to Eat Locally Eating locally has many benefits, the food is fresher, tastes better, and has less environmental impact. But how can you get started? Read more...>
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