About Heartburn / GERD: Heartburn and What You Eat

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Heartburn / GERD Heartburn / GERD Symptoms / Diagnosis Get Relief Burn-Free Diet From Sharon Gillson, your Guide to Heartburn / GERD Symptoms of Heartburn | Burn-Free Diet | Get Relief | Complications | Join Me on Facebook | Follow Me on Twitter Heartburn-free School Lunches School lunches prepared by a school can often be higher in fat, which can be a heartburn trigger for those children and teens who suffer from chronic heartburn or GERD. The best option, therefore, may be for kids to take home prepared lunches to school. Read more Search Related Topics:  preventing heartburn  heartburn safe foods  gerd in children Heartburn-free Eating Out Just as at home, eating certain foods in restaurants can trigger heartburn. There are methods you can use to limit heartburn episodes. These methods include food choices, knowing how the food is prepared, beverage selection, and portion sizes. Read more Search Related Topics:  preventing heartburn  controlling heartburn  foods that cause heartburn Heartburn-free Recipes If you thought you had to give up your favorite dishes because the ingredients triggered your heartburn, try the following heartburn recipes. Whether you are cooking for yourself or someone else who suffers from chronic heartburn, these recipes are many of your favorite dishes, and contain heartburn friendly ingredients. Read more Search Related Topics:  heartburn friendly recipes  safe foods for heartburn sufferers  foods that cause heartburn Understanding Heartburn / Acid Reflux Despite the name, heartburn has nothing to do with the heart. It's a digestive problem that occurs when stomach acid comes into contact with the lining of the esophagus, causing irritation. Most people suffer from heartburn occasionally, usually after a meal. How do you know when your condition is considered chronic? When should you be concerned about the heartburn? When should you see the doctor? Related Searches Relief for Heartburn Heartburn Remedies Heartburn Treatment Acid Reflux Gerd Causes of Heartburn Featured Articles Hiatal Hernia Ulcers Complications of Chronic Heartburn Other Digestive Disorders Good Foods / Bad Foods For Heartburn Sufferers -- Acid Reflux Diet Symptoms and Causes of Chronic Heartburn   More from About.com Plan a Caribbean Vacation Whether you're planning a romantic escape, a girlfriend getaway, or an active family vacation we've got the resources you need. Read more...> How to Eat Locally Eating locally has many benefits, the food is fresher, tastes better, and has less environmental impact. But how can you get started? Read more...> This newsletter is written by: Sharon Gillson Heartburn / GERD Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Heartburn / GERD newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads What is Heartburn? Symptoms of Heartburn Diagnosis of Heartburn Treatment of Heartburn What Causes Heartburn   Follow me on: Advertisement