About Stress Management: Combat Holiday Stress Starting NOW

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Stress Management Stress Management Stress Causes Stress Effects How To Manage Stress From Elizabeth Scott, M.S., your Guide to Stress Management Many of us look forward to the holiday season all year long. However, this time of year can also be one of the most stressful. Only by taking steps to manage some of the added holiday season stress can you enjoy this special time of year to the fullest. Because the holiday season is officially upon us, now is the time to make plans to cut down on holiday season stress. Trust me, you'll be glad you did! -Elizabeth Holiday Stress: What You Can Do Now Now that the holiday season is officially upon us, there's no need to put off your planning--in fact, here are some activities you can get out of the way now so that when things get busier, you have nothing to do but enjoy. Read more. 3 Important Tips To Cut Down On Holiday Stress The holiday season can become almost more stressful than joyful as activities and responsibilities snowball. This year can be different, though, with these three simplification strategies. Here's what you can do now: Read more. Search Related Topics:  holiday stress  holiday stress relief  simple holidays Reduce Holiday Shopping Stress It can be fun to shop for gifts for your loved ones. But shopping for all of your loved ones at once can feel stressful or even overwhelming. Here is how to reduce the stress of holiday shopping and keep it fun! Read more. Search Related Topics:  holiday stress  stress relief  shopping stress POLL: How Stressful Are The Holidays For You? How Stressful Is The Holiday Season For You? Not Stressful At All. Somewhat Stressful. Very Stressful. Related Searches Stress Coping with Stress Stress at Work Stress and Anxiety Stress Burn Out Featured Articles What Type Of Personality Do You Have? Stress and Health Stress Relief Tips Free Personality Tests Free Stress Tests Ongoing Tools for Stress Reduction   More from About.com Plan a Caribbean Vacation Whether you're planning a romantic escape, a girlfriend getaway, or an active family vacation we've got the resources you need. Read more...> How to Eat Locally Eating locally has many benefits, the food is fresher, tastes better, and has less environmental impact. But how can you get started? Read more...> This newsletter is written by: Elizabeth Scott, M.S. Stress Management Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Ongoing Stress Relief Resources Facebook Page: About Stress Follow @About_Stress On Twitter What Type Of Personality Do You Have?   Follow me on: Advertisement