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 | What I'm thankful for: My amazing readers who have kept me inspired over the past 12 years as a writer for About.com. You make this job worthwhile, so Thank You! With that out of the way, I'm donning my personal trainer uniform to discuss what really matters this time of year: How you're going to combat 'turkey butt,' manage your stress and stay sane over the next week. Exercise, of course, is an excellent option here. Booze is probably not a bad idea either. Have a happy safe holiday, everyone! | |
Vote: How will you exercise over Thanksgiving?
Thanksgiving is a tough time for those of us trying to lose weight and, in fact, I often suggest that my clients forget about weight loss and focus more on preventing weight gain... Read more
| Combatting Turkey Butt
It's hard to believe, but it's already time for our annual Turkey Butt intervention. Turkey Butt, if you're new to this blog, is a phenomenon in which our rear ends spread in direct proportion to the amount of turkey, dressing (stuffing, if you're a Yankee), green bean casserole and pecan pie we ingest on Thanksgiving... Read more
| Stay in Shape While Traveling
If you're taking a road trip for Thanksgiving, you'll need something to keep you sane and fit. Exercise, of course, is what I'm talking about... Read more
| Best Body Weight Exercises
If you're traveling this week or you're just crazy busy, you might have already convinced yourself you simply don't have time to exercise. However, these body weight exercises make it easy, so you have no excuse. You're welcome...Read more
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