četvrtak, 15. studenoga 2012.

About Running & Jogging: Avoid Post-Marathon Weight Gain; Gifts for Runners

If you can't see this email, click here

About.com

Running & Jogging

Beginners

Training & Racing

Shoes & Gear



From Christine Luff, your Guide to Running & Jogging

How Can I Avoid Post-Marathon Weight Gain?
Some marathoners are surprised to find that they put on a few pounds in the weeks after their marathon. Here's how to avoid the post-marathon pudge. Read more...
Also see: Secrets of Skinny Runners

Gifts for Runners
If you have runners on your holiday gift lists, get some ideas from these lists. Read more... Also see: Running Gifts Under $25 Running Gifts for Women Running Gifts for Men
Search Related Topics:  running gear  gifts for runners  marathon training

Beat Treadmill Boredom
To maintain your running motivation, try some of these tips for keeping your treadmill runs fresh and fun. Read more... Also see: Music Playlists for Runners
Search Related Topics:  treadmill running  running motivation  running songs

Embarrassing Running Problems
Get answers to questions about the most common embarrassing and sensitive topics for runners. Read more...

 


Related Searches
Featured Articles
Train for a 5K in One Month
How to Deal With a Personal Worst
Cold Weather Running Gear
What to Do the Day Before Your Marathon
10 Things Runners Should Stop Doing
7 Steps for Running Injury Prevention

 

More from About.com

Plan a Caribbean Vacation
Whether you're planning a romantic escape, a girlfriend getaway, or an active family vacation we've got the resources you need. Read more...>



How to Eat Locally
Eating locally has many benefits, the food is fresher, tastes better, and has less environmental impact. But how can you get started? Read more...>




This newsletter is written by:
Christine Luff
Running & Jogging Guide
Email Me | My Blog | My Forum
 
Sign up for more free newsletters on your favorite topics
You are receiving this newsletter because you subscribed to the About.com Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here.

About.com respects your privacy: Our Privacy Policy

Contact Information:
249 West 17th Street
New York, NY, 10011

© 2012 About.com
 


Must Reads
How to Start Running
Running for Weight Loss
Common Running Mistakes
Run Your First 5K
Running Songs
 
Follow me on:
Facebook Twitter

Advertisement

Nema komentara:

Objavi komentar