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 | Whether you plan to hit the malls this Friday, the internet next Monday, or to run around town frantically on December 24, the holiday shopping season is upon us. I've rounded up some really excellent gift ideas for folks who love yoga, so take a gander before sending your own list off to Santa (or grandma, as the case may be). | |
Yoga Gift Guide
Have you seen the Prana Wonderblock? Check it out here, along with some great yoga mats and accessories, fun stocking stuffers, and chocolate, among many other things.
| Yoga Bags
This just-updated guide includes stylish and functional bags from Lolë, Manduka, Zobha, Gaiam, Sherpani, even LeSportsac.
| Yoga Gifts for Men
A lot of yoga products are designed for women, but I've searched out some that make great gifts for yoga dudes, including my new favorite Klean Kanteen Pint Cups.
| Pose of the Week - Lunge Change-Ups
 It's always hard to find a good pose to recommend for Thanksgiving week. There's no turkey pose (that I know of), though I did try that angle one year. And there's nothing you'd really want to do after loading up your belly with food, besides couchasana. But since we still have pre-feast days of the week to work with, I decided on something with a little vigor to get you going. Based on the humble lunge, the change-up is more an action than a pose. You start in a lunge with the right foot forward, keep the hands where they are with the palms flat on the floor, and then jump to switch the left foot forward. Keep going, jumping and switching feet until you can do no more. Then relax and picture the big meal that you have coming.
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