About Running & Jogging: Run Through the Holidays; Avoid Weight Gain

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Running & Jogging Running & Jogging Beginners Training & Racing Shoes & Gear From Christine Luff, your Guide to Running & Jogging Despite my best intentions, my running schedule seems to go out the window between Thanksgiving and New Year's. But there are ways to still find time for yourself and running during this crazy time of year. (And avoid that dreaded holiday weight gain.) If you're celebrating Thanksgiving, hope you have a healthy and happy one! Keep Running Through the Holidays Maintaining a regular running schedule is hard enough, but throw in some parties, shopping, food preparation, out-of-town guests, and other holiday craziness, and it may seem near impossible to find time for runs. Follow these tips to make sure you keep running during the holiday season. Read more... Keep Running While Traveling Keep Running While Visiting Relatives Search Related Topics:  running motivation  weight loss  cold weather running Avoid Holiday Weight Gain It is possible to continue running and avoid weight gain during the holiday season. Try to stick to some or all of these strategies. Read more... Also see: Avoid Post-Marathon Weight Gain Portion Control Tips Search Related Topics:  dieting  weight gain  holidays 10 Great Reasons to Run I often take being able to run for granted but, especially around this time of year, I try to remember to be thankful that I'm healthy and able to maintain a regular running habit. Here are some great reasons why I feel very fortunate that I'm able to run. Read more... Why Do You Run? Share Your Reasons Quotes About Love of Running Search Related Topics:  benefits of running  get started with running  running for beginners Shop Smart for Running Clothes Looking to find some bargains on running clothes and gear this weekend? Here are some shopping tips. Also see: How to Save Money on Running Gift Guide for Runners Search Related Topics:  running gifts  running clothes  Related Searches Running Gear Running Shoes Running Training Running Marathon Running Weight Vest Featured Articles How to Beat Excuses for Not Running Benefits of Treadmill Running What's a Good Time for a Marathon? Top Running Gloves and Mittens Tips for Running on Snow and Ice Running Song Playlists   More from About.com Plan a Caribbean Vacation Whether you're planning a romantic escape, a girlfriend getaway, or an active family vacation we've got the resources you need. Read more...> How to Eat Locally Eating locally has many benefits, the food is fresher, tastes better, and has less environmental impact. But how can you get started? Read more...> This newsletter is written by: Christine Luff Running & Jogging Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads How to Start Running Running for Weight Loss Common Running Mistakes Run Your First 5K Running Songs   Follow me on: Advertisement