srijeda, 7. studenoga 2012.

About Low Fat Cooking: Spicy Slow Cooker Chicken Stew

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From Fiona Haynes, your Guide to Low Fat Cooking
Colder temperatures, early snow, wind and rain all mean a need for comfort food. So this week I have a selection of warming stews and chilis.

Spicy Slow Cooker Chicken Stew
If you're planning on being out all day and you want to come home to a hot meal that's ready when you are, then this spicy slow cooker chicken stew... Read more

Chicken and Chickpea Stew
Enjoy this mildly spiced, slightly sweet chicken and chickpea stew with some flat bread and a cool yogurt dip, or with some whole-grain couscous or quinoa.

Three-Bean Slow Cooker Chili
Get a healthy dose of protein and fiber with this three-bean chili. Turn the heat up a notch by adding chile peppers of your choice.

Black Bean Chipotle Chili
You won't miss the meat in this hearty and delicious chili. The smokiness and heat imparted by the chipotle chile adds great depth of flavor. Enjoy this chili with a little fat-free Greek yogurt on top.

 


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Fiona Haynes
Low Fat Cooking Guide
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