About Stress Management: Thanksgiving Stress--Relieved!

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Stress Management Stress Management Stress Causes Stress Effects How To Manage Stress From Elizabeth Scott, M.S., your Guide to Stress Management Thanksgiving and family gatherings can bring stress for many reasons: travel stress, unresolved family conflict, deciding where to go and who to see, and the stress of preparing the meal itself, among other things. With Thanksgiving coming up, and the holiday season approaching after that, these resources can help you to relieve the holiday stress that may lie ahead. (If this is never an issue for you, there are also resources for general stress relief.) Enjoy the rest of your week! -Elizabeth Thanksgiving Stress and Stress Relief Cooking, loneliness, and general holiday season stress--here are some ways to handle them all! Travel Stress and Stress Relief If you're traveling to enjoy time with family, here are some tips for cutting down the stress this can bring. Handling Family Conflict Dealing with unresolved family conflict, difficult people, or "revertigo?" Here are some tips to handle these situations, so you can enjoy your family gatherings to the fullest. How To Cope With Stress Whatever stress you face, here are four different approaches for coping--they can work separately, or together. They add up to an approach to stress management that works! Search Related Topics:  stress management basics  stress management how to's  coping strategies Related Searches Stress Coping with Stress How to Manage Stress Stress and Anxiety Management of Stress Featured Articles What Type Of Personality Do You Have? Stress and Health Stress Relief Tips Positive Thinking for Stress Relief Free Personality Tests Free Stress Tests   More from About.com Plan a Caribbean Vacation Whether you're planning a romantic escape, a girlfriend getaway, or an active family vacation we've got the resources you need. Read more...> How to Eat Locally Eating locally has many benefits, the food is fresher, tastes better, and has less environmental impact. But how can you get started? Read more...> This newsletter is written by: Elizabeth Scott, M.S. Stress Management Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Ongoing Stress Relief Resources Facebook Page: About Stress Follow @About_Stress On Twitter What Type Of Personality Do You Have?   Follow me on: Advertisement