ponedjeljak, 18. veljače 2013.

About Heartburn / GERD: Infant Reflux - Safe Foods - Bad Foods - More

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From Sharon Gillson, your Guide to Heartburn / GERD

Infant Reflux Quiz
Does your baby have reflux? You can take this Infant reflux screening quiz, and then discuss the results with your doctor. Important Note: This screening quiz should not be used as a diagnostic tool. This quiz should be used for informational purposes only. You should discuss with your baby's doctor any concerns you have about your baby's health....Does your baby have infant reflux?
  • Symptoms of GERD in Infants
  • Diagnosing GERD in Infants
  • Treating GERD in Infants

  • Safe Foods for Heartburn Sufferers
    Certain foods can aggravate your heartburn symptoms, and when planning your acid reflux diet, it's best to limit or avoid completely those foods and drinks that result in heartburn. There are some foods that have little or no potential for causing heartburn. Some safe foods for you to eat
  • Meal Planning Quick Tips for Preventing Heartburn
  • Tips for Preventing Heartburn When You Eat Out
  • Heartburn Friendly Recipes
  • Keeping a Food Diary

  • Limiting Problem Foods
    Do you find that you are getting heartburn after eating certain foods? While food isn't a problem for every heartburn sufferer, for many it is a daily concern. This is why it is important to know which foods can cause heartburn for you and limit those foods. These are foods that are usually responsible for a higher occurrence of heartburn. What foods are the usual problem foods?
  • Keeping a Food Diary
  • Share Your Story: What Foods Are Your Biggest Heartburn Trigger?
  • Heartburn Free School Lunches

  • Acid Reflux Recipes
    I have many favorite recipes from my childhood, and some I came across as an adult. After being diagnosed with GERD more than 20 years ago, I feared I would have to give up those dishes. Over the years, however, I found ways of adapting recipes so that I could still eat those old favorites. It is often just a matter of substituting a reflux-producing ingredient with one that I knew was safe for me to eat. Try these recipes and share your own

     


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    Heartburn / GERD Guide
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