ponedjeljak, 25. veljače 2013.

About Weight Loss: Video Exposes Calorie Label Lies

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From Malia Frey, your Guide to Weight Loss
Are you losing enough weight by counting calories? If not, a savvy New York Times filmmaker may have found the reason. Find out what he discovered when he had a lab evaluate a few of his favorite foods.

Video Exposes Calorie Label Lies
If you watch just one YouTube video this year, it should be Calorie Label Lies, by filmmaker Casey Neistat. Find out what you don't know

Calorie Count: Why You Shouldn't Always Trust the Numbers
If you count calories and it's not helping you lose weight, this could be the reason why. Are manufacturers sabotaging my diet?
Search Related Topics:  count calories  can't lose weight  portion control

5 Ways to Measure Your Caloric Needs
Online calorie estimates aren't always right. Use at lease two methods to get a more personalized estimate of your caloric needs.How many calories should I eat?
Search Related Topics:  how many calories  calorie counting  starting a diet

Paleo Diet Pros and Cons
If you haven't heard about the Paleo diet yet, chances are good that you are living under a rock.  But then again, if you were living under a rock, you'd... Read more

 


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Malia Frey
Weight Loss Guide
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