About Running & Jogging: Boost Running Confidence; Yoga Moves for Runners

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Running & Jogging Running & Jogging Beginners Training & Racing Shoes & Gear From Christine Luff, your Guide to Running & Jogging Boost Your Running Confidence Whether you're training for your tenth marathon or your first 5K, you're going to have moments when you doubt yourself. If you're struggling with a case of runner's self-doubt, here are some ways to deal with those feelings, boost your confidence, and run to your potential. Read more... Search Related Topics:  running motivation  road racing  beginner runners 8 Tips for a Strong Race Finish Here are some tips for how to improve your finishing kick and feel strong and confident towards the end of your races. Read more... Search Related Topics:  racing tips  racing mistakes  mental tips Yoga Poses for Runners Yoga is an excellent way for runners to improve their flexibility and strength, and many runners find it to be a soothing, stress-relieving cross-training activity. Here are some great yoga moves for runners to incorporate into their training. Search Related Topics:  yoga for runners  stretching  strengthening 7 Common Treadmill Running Mistakes If you do a lot of treadmill running, avoid these common mistakes, so you can get the most out of your workouts. Read more... Search Related Topics:  treadmill running  running for beginners  running form Related Searches Running Events Nike Running Shoes Running Gear Running Marathon Running Training Featured Articles 6 Ways to Not Be a Lazy Runner Am I Allowed to Walk During a Race? Running Songs 2013 Are You a Polite Runner? Half Marathon Recovery Tips Would You Wear this Running T-shirt?   More from About.com The Perfect Engagement Ring How to find a gorgeous ring with a style and price that suit your needs. Read more...> Best U.S. Destinations Experts pick the top U.S. destinations for 2013 based on budget, special events, and more. Read more...> This newsletter is written by: Christine Luff Running & Jogging Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2012 About.com   Must Reads How to Start Running Running for Weight Loss Common Running Mistakes Run Your First 5K Running Songs   Follow me on: Advertisement