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 | It's getting to be that time of the year when the traveling bug begins to bite. And, while it's good to have a vacation away from the stress of work and everyday life, it is never a good time to take a vacation from keeping your heart healthy. | |
How to Eat Healthy While Traveling
Temptation to deviate from a heart-healthy diet is high when you're away from your healthy foods. However, there are many ways to eat healthy while you are traveling -- ranging from bringing your own healthy snacks to healthy food selections in restaurants.
| Tips for Eating Out at Fast Food Restaurants
When you're on the road, sometimes the only options you have for meals are at fast food restaurants. This article will show you how to select healthy foods at fast food restaurants without sabotaging your cholesterol levels.
| Healthy Snacking on a Low Cholesterol Diet
Having trouble figuring out which snacks to bring with you on your trip that won't raise your cholesterol? This article will help. There are many healthy selections that will satisfy your hunger -- and won't damage your cholesterol-lowering efforts.
| How To Distinguish Between Low and High Cholesterol Foods
Do you have certain foods you like to stash in your suitcase during your travels? If so, this handy guide will show you how to tell if your favorite foods are cholesterol-friendly.
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