ponedjeljak, 15. srpnja 2013.

About Exercise: Have you lost weight or gained weight this summer?

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From Paige Waehner, your Guide to Exercise

This is the time of year when my husband's handball season starts back up. The weekend tournaments bring everyone together, sometimes for the first time in months and they all get a chance to talk about their favorite topic of conversation among the handball guys: Who got fat?

What's funny is that these men insult one another right to their faces. As in, "Dude, are you pregnant?" or "Dude, I think you won the contest for gaining the most weight in the past year."

Try saying that to a woman and see what happens.


Vote in This Week's Poll: Have you lost weight or gained weight this summer?
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Last week, I posted a blog asking readers if obesity should be classified as a disease and wasn't all that surprised by some of the responses I got from my... Read more
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How often do you lie to your loved one about your exercise/diet?
I was already thinking up the lie I would tell my husband as I picked up my walking pace, moving into a really, really fast walking pace. Yes,... Read more

Vote: What's your ideal workout time?
While many of us are waiting for the perfect set of circumstances to exercise, there's another side to the coin - Trying to find the perfect time of day to exercise. There really is no best time to exercise, although most people find it's best to exercise in the morning before life gets in the way...Read more

 


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This newsletter is written by:
Paige Waehner
Exercise Guide
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